It’s 2 AM, and you’re wide awake—again. Not from a racing mind or too much coffee before bed, but from that frustrating, relentless cough that just won’t let up. You sit up, grab a sip of water, and wonder, “Why does this keep happening at night?” And if you’re like many patients I’ve seen in…
If you’re struggling to get your asthma under control or just tired of it dictating your day, you’re not alone—and you’re definitely in the right place. As a pulmonary nurse practitioner, I’ve worked with countless patients over the years, and I totally get the frustration. That’s exactly why I’m sharing some of the most powerful…
Spring is supposed to be this magical time of year, right? Everything’s blooming, the days are longer, and people are outside soaking up the sunshine. But if you’re someone who deals with asthma triggered by pollen and mold, spring can feel more like a seasonal ambush than a celebration. Trust me, I’ve seen it countless…
If you’ve ever found yourself breathless walking up a few stairs or struggling to catch your breath after a short jog, you’re not alone—and trust me, you’re not broken. As a pulmonary nurse practitioner, I’ve seen countless patients who think they’ve just “gotten out of shape,” when in reality, there’s so much we can do…
Can asthma worsen after eating dairy? I get this question a lot in my practice, and honestly, it’s a great one. If you’ve ever felt more wheezy or congested after indulging in a cheesy pizza or that creamy scoop of ice cream, you’re definitely not alone. Many of my patients—especially those with chronic asthma—notice a…
Ever had a weird bitter taste in your mouth during an asthma flare-up? You’re not alone. As a pulmonary nurse practitioner, I’ve had countless patients bring this up—sometimes hesitantly, thinking it’s just in their heads. But let me tell you, it’s not. Can asthma cause bitter taste in mouth? It absolutely can, and there’s a…
Can asthma cause frequent yawning? It’s a question I’ve heard more times than I can count—usually in a hushed, puzzled voice from a patient who thinks they’re overthinking things. As a pulmonary nurse practitioner, I’ve had more than a few deep-dive chats with patients about seemingly unrelated symptoms. Yawning might seem innocent, but when it’s…
When people think of indoor plants, they usually picture something lush and green adding a peaceful vibe to the room. But if you or someone in your home has asthma, it’s not always that simple. Trust me, as a pulmonary nurse practitioner, I’ve seen way too many cases where a person thought they were doing…
Asthma flare ups during allergy season are no joke—especially when you’re juggling high pollen counts, rising humidity, and unpredictable triggers. As a pulmonary nurse practitioner, I’ve seen firsthand how allergy season can completely derail someone’s asthma control plan. I’ve had patients who were stable for months suddenly end up wheezing, coughing, and struggling just to…