Over the years working as an Internal Medicine Physician, I’ve seen firsthand how lifestyle changes can dramatically shift the course of hypertension. One question that keeps popping up lately is, can sound therapy reduce blood pressure? It’s fascinating because while we usually talk about diet, exercise, and meds, not many folks realize that something as…
As an internal medicine physician specializing in hypertension management, I often find myself answering a common question from my patients: *Are plant-based meats safe for blood pressure?* With the rise of plant-based diets and alternatives to traditional animal-based proteins, it’s no surprise that more and more people are wondering if these plant-based meats could offer…
If you’re like me and always looking for natural ways to help manage high blood pressure, you’re in the right spot. As an Internal Medicine physician who’s spent years focusing on hypertension management, I can tell you that small lifestyle tweaks — like adding the best smoothie recipes for hypertension into your daily routine —…
When I first started practicing Internal Medicine, one question that kept popping up more often than you’d think was, “Can low potassium cause high blood pressure?” It seemed counterintuitive to many of my patients — after all, isn’t blood pressure all about salt and stress? Over the years, after managing hundreds (probably thousands) of hypertension…
Ever had a patient ask you, “Hey Doc, is coconut oil good for hypertension?” If you’re anything like me, your first thought might be — “It’s complicated.” Working as an Internal Medicine Physician focusing on hypertension management, I’ve had this question pop up more times than I can count. And honestly, the answer isn’t as…
Eating out with high blood pressure can feel like a challenge at first, but I assure you, it’s completely manageable with a few simple adjustments. As someone who has spent years helping patients manage their hypertension, I know it can be tricky to navigate restaurant menus when you’re trying to keep your blood pressure in…
As an Internal Medicine Physician specializing in hypertension management, I’ve seen firsthand how challenging it can be for patients to manage high blood pressure. For many, medications are the first line of defense. But, what if there was a more natural way to lower blood pressure? One of the questions I often get asked by…
As an Internal Medicine Physician with a focus on Hypertension Management, I’ve encountered many patients who struggle with the sensation of dizziness or lightheadedness after standing up too quickly. It’s something we all experience from time to time, but did you know this simple action can actually affect your blood pressure in a significant way?…
As an Internal Medicine Physician specializing in hypertension management, I’ve seen a lot of curious cases in my day. One question that often comes up, especially when summer rolls around, is: “Can hot weather raise blood pressure?” It’s an interesting and important topic because, as we all know, heat and humidity can sometimes make us…