GERD Acid Reflux Foods to Avoid: A Complete Guide
Managing GERD and acid reflux often starts with making the right dietary choices. In this article, we provide an in-depth guide to foods to avoid and tips for reducing symptoms to help improve your quality of life. Gastroesophageal reflux disease (GERD) and acid reflux are common digestive conditions that can cause discomfort, including heartburn, chest…