Can weather patterns affect asthma? Absolutely. If you’ve ever found yourself wheezing more on humid days or feeling like the cold air just stole your breath, you’re not alone. As someone who has spent years specializing in asthma and respiratory health, I’ve seen firsthand how the weather can turn an ordinary day into a nightmare…
Struggling with asthma can feel like an endless battle, but what if I told you that your breath—something you do every second of every day—holds the power to help? Learning how to control asthma with breathing techniques has changed the game for me and many others. As someone who has worked in respiratory health for…
If you’ve ever had to pause mid-run or slow down during a workout because of shortness of breath, you may have wondered, “Can exercise-induced asthma be treated?” As someone who has worked with countless patients experiencing asthma, especially during physical activity, I can tell you this: It absolutely can. In fact, with the right treatment…
Asthma and food allergies—two seemingly unrelated health conditions—are actually more connected than many people realize. If you’ve been struggling with asthma, like I have in the past, you might already know that what we eat can sometimes trigger flare-ups. As an asthma expert specializing in respiratory health, I’ve seen firsthand how food allergies can worsen…
As someone who has worked in respiratory health for years, I can tell you—living with asthma is more than just dealing with wheezing or shortness of breath. How asthma affects overall health is something that extends far beyond the lungs, influencing various aspects of life. If you’ve ever experienced an asthma flare-up, you know that…
As an Asthma Expert, one of the questions I get asked most frequently is, “How can I travel with asthma safely?” The idea of packing up and heading off for a trip can be exciting, but if you’re someone living with asthma, you may also feel a little nervous about managing your condition while away…
Living with asthma can be a constant balancing act, right? You want to enjoy life to the fullest, but the constant concern about triggers and flare-ups can sometimes hold you back. As someone who’s spent years specializing in asthma care, I know firsthand how important it is to find ways to reduce these triggers, whether…
As someone who’s worked with asthma patients for years, I can tell you that the relationship between asthma and sinus congestion is often underestimated. Many people who suffer from asthma experience symptoms that go beyond the lungs, and sinus congestion is a common issue that frequently goes hand in hand with asthma. So, the question…
Rheumatoid arthritis (RA) is a chronic inflammatory disorder that primarily affects the joints, causing pain, stiffness, and swelling. But what many don’t realize is that RA can also be linked to another condition: psoriasis. Both of these autoimmune diseases, though seemingly unrelated at first glance, share certain genetic and immune system characteristics. As someone who’s…