Best Asthma-Safe Perfumes and Colognes That Won’t Trigger Symptoms
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How Asthma Affects Mental Health in Adults: Key Insights and Tips

ByBianca Nala

As a pulmonary nurse, I’ve seen first-hand how asthma affects not just the body, but also the mental well-being of patients. It’s often easy to focus on the physical symptoms – the shortness of breath, wheezing, or coughing – but what people may not realize is that asthma can significantly impact mental health, especially in…

Why Asthma May Cause Gasping After Laughter and What to Do About It
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Asthma-Friendly Workout Routines for Adults: Boost Health with Safe Exercise

ByBianca Nala

As an asthma expert with years of experience working closely with individuals managing their respiratory health, I can tell you that staying active is one of the best things you can do for your overall well-being. However, if you have asthma, it’s important to approach physical activity with some caution. I’ve worked with many people…