Understanding and Preventing Weekend Decompression Migraines
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Why Flying During A Migraine Attack Feels Unbearable

ByBianca Nala

Flying while nursing a throbbing head and queasy stomach? I’ve been there—33,000 feet in the air, lights dimmed, ear pressure climbing, and my temples pulsing like a bass drum. Traveling with a migraine isn’t just uncomfortable; it can feel downright brutal. The hum of the engines, dry cabin air, and even the smell of reheated…

Why Television Refresh Rate Might Be Worsening Your Migraines
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Why Air Pressure Can Worsen Migraine Attacks Naturally

ByBianca Nala

One of the weirdest things I noticed during my worst migraine phases was how I could “feel” the weather changing—like clockwork. Before the clouds even rolled in, I’d start sensing this heavy, invisible pressure that almost guaranteed a migraine later that day. Sound familiar? If you’ve ever felt like your head can predict the weather…