Best BP-friendly snacks for travel that support heart health
| |

Best BP-friendly snacks for travel that support heart health

ByGwenna Aazee

Traveling can be both exciting and stressful. Whether it’s a road trip, a long-haul flight, or just a weekend getaway, maintaining healthy habits—especially for those managing blood pressure—can be challenging. Having the right snacks on hand can make a significant difference. High blood pressure, or hypertension, doesn’t take a vacation. That’s why choosing BP-friendly snacks…

Can High BP Cause Chest Flutter or Irregular Heartbeats?
| |

Best Travel Snacks for Blood Pressure Patients That Actually Taste Good

ByGwenna Aazee

If you’re managing high blood pressure and planning a trip soon, I can totally relate—traveling as a hypertension patient often means prepping more than just your suitcase. As an internal medicine physician, I get questions all the time from my patients about the best travel snacks for blood pressure patients. And honestly? It’s one of…