How Flickering Fluorescent Lights Can Trigger Debilitating Migraines
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Worst Types of Alcohol That Trigger Migraines (And Safer Alternatives)

ByBianca Nala

We’ve all heard the classic advice to “drink responsibly,” but if you’re prone to migraines like me, you know that even one glass of wine can sometimes spiral into a full-blown migraine attack. It’s frustrating, isn’t it? You plan a fun night out, just to be greeted by a throbbing headache hours later. The tricky…

Prevent Tech Neck Head-Down Posture Migraine With Simple Fixes
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Why Alcohol Might Be Making Your Migraines Worse

ByBianca Nala

We’ve all been there—thinking one glass of wine at dinner or a celebratory cocktail won’t hurt, only to be sidelined hours later by a crushing migraine. If you’re like me, you’ve probably wondered why alcohol and migraines seem to be best friends with the worst intentions. Let’s be real: for some, alcohol is a definite…