Why Agave Sugar Might Be Causing Your Migraine Lag
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Prevent High-Altitude Cabin Pressure Migraine With These Proven Tips

ByBianca Nala

Have you ever boarded a flight feeling perfectly fine, only to find yourself battling a throbbing migraine as the plane climbs? You’re not alone. For years, I thought it was just me being sensitive or maybe it was the stress of travel, but after digging deeper (and after far too many painful flights), I realized…

Why High Altitude Skiing Can Trigger a Migraine Attack

ByBianca Nala

There’s something thrilling about standing atop a snow-covered mountain, strapping into your skis, and launching into crisp, clean air. I’ve chased that feeling more times than I can count. But as much as I love high-altitude skiing, I’ve also had to deal with the not-so-glamorous side of it—migraines. If you’ve ever found yourself squinting through…