Early Asthma Warning Signs You Shouldn’t Ignore
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The Connection Between Asthma and Stress 🤔 How to Break the Cycle

ByBianca Nala

Ever wondered if stress and asthma are secretly teaming up against you? Turns out, the connection between them is pretty real. Stress not only makes asthma worse in the moment but can increase inflammation over time. Let’s dive into the connection and how you can tackle both. What’s the Deal with Asthma and Stress? Asthma…

How Aging Can Make Asthma Symptoms Worse and Harder to Treat
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🫁 Tips for Asthma in Public Places: Breathe Easy, Anywhere You Go

ByBianca Nala

If you’ve got asthma, you probably know how tricky it can be to navigate public spaces. Crowded areas, pollution, pollen—there are so many things that can set off your symptoms. But don’t worry, I’ve got your back! In this post, I’ll share some simple tips to help you manage asthma when you’re out and about,…