Cold weather has a way of slowing things down. Breath becomes visible. Steps get shorter. For people living with asthma, though, this seasonal shift can do more than just nip at the skin—it can tighten the chest, shorten the breath, and bring on an asthma attack. Understanding how cold air affects asthma isn’t just helpful;…
Breathing is something many people take for granted—until it becomes difficult. Asthma can interrupt that ease, bringing with it a range of symptoms that extend beyond the lungs. One lesser-known concern that some individuals experience is bad breath. It’s natural to wonder if the two might be connected. While asthma is primarily known for affecting…
When asthma flares up, one of the most uncomfortable sensations can be tightness in the chest. It feels as if something is squeezing, making it harder to take a full breath. While medications are essential, knowing how to relax the chest muscles during an asthma episode can bring added relief and control. Relaxing these muscles…
Can asthma be triggered by excitement? You bet it can—and as a pulmonary nurse practitioner, I’ve seen this firsthand more times than I can count. Most people think asthma only flares up from physical exertion, cold air, or allergens like dust and pet dander. But emotional responses—especially intense ones like excitement—can be powerful triggers too….
As a pulmonary nurse practitioner who’s spent years working closely with asthma patients, I’ve seen firsthand how managing symptoms can be a daily challenge. While medications and inhalers are the cornerstone of asthma care, many people—myself included—have found that certain natural remedies, like essential oils, can offer additional relief when used properly. If you’ve been…
Hey there! If you’ve ever wondered, can asthma be triggered by sugar? you’re definitely not alone. As a pulmonary nurse practitioner with years of experience, I’ve seen a lot of patients struggle to understand what exactly sets off their asthma symptoms. We all know asthma can flare up because of allergens, exercise, or even stress,…
If you or someone you care about lives with asthma, you know how tricky managing those sudden breathing challenges can be. Over my years working as a pulmonary nurse practitioner, I’ve seen firsthand how patients are always looking for ways to complement their treatment — and one natural approach that keeps popping up is using…
If you’ve ever found yourself wondering, can asthma cause weird chest sensations?—you’re absolutely not alone. As a pulmonary nurse practitioner, I’ve had countless patients ask me that exact question, often with a worried look on their face. And I get it. When your chest feels “off,” it’s hard not to jump to worst-case scenarios. Maybe…
Hey there! If you’ve ever found yourself gasping for breath after a good laugh, you’re not alone — and you might be wondering, can asthma be triggered by laughing? As a pulmonary nurse practitioner, I’ve seen firsthand how unexpected triggers like laughter can sometimes send people into an asthma flare-up. It’s a little surprising at…