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Asthma is a common lung condition that makes it harder to breathe. During an asthma flare-up, the airways in your lungs become inflamed and narrow, making it difficult for air to move in and out. While medications and avoiding triggers are key parts of managing asthma, what you eat can also play a role. Some…
As someone with years of experience as a pulmonary nurse, I’ve seen firsthand how crucial it is to manage asthma effectively, especially when it comes to physical activity. If you have asthma, you know that exercise can sometimes feel like a daunting task. Breathing becomes more labored, and there’s always that fear of triggering an…
As an asthma expert with years of experience in respiratory health, I’ve seen firsthand how important it is to pay attention to what you eat, especially for those managing asthma. Your diet can play a crucial role in either supporting or worsening your symptoms. One of the most important meals of the day, breakfast, can…