Hey there! If you’ve ever wondered, can asthma be triggered by sugar? you’re definitely not alone. As a pulmonary nurse practitioner with years of experience, I’ve seen a lot of patients struggle to understand what exactly sets off their asthma symptoms. We all know asthma can flare up because of allergens, exercise, or even stress,…
If you’re a parent of a child with asthma, you know how unpredictable and frustrating it can be. One day, they’re running around just fine, and the next, they’re wheezing and reaching for their inhaler. But here’s something many parents don’t realize—what your child eats could be making their asthma worse. That’s right, certain foods…
As someone who’s spent years diving deep into the world of asthma management, I can confidently say that what you eat plays a huge role in your lung health. Trust me, I’ve seen it firsthand with my own patients. If you’re living with asthma, you already know how unpredictable flare-ups can be—one day, you’re breathing…
What Is an Asthma-Friendly Diet? An asthma-friendly diet isn’t a one-size-fits-all thing. Every child is different, but generally speaking, certain foods can help reduce inflammation and support overall lung health. The idea is to focus on foods that boost the immune system, reduce inflammation, and avoid common triggers like dairy, processed sugars, or certain additives…
Asthma doesn’t just affect your lungs—it can impact your weight journey too. Here’s how to tackle it while keeping your breathing on point. 🫁 Why Does Asthma Mess with Weight? Asthma isn’t just about wheezing; it’s also sneaky when it comes to your weight. Medications like corticosteroids can make you gain weight, and avoiding exercise…