"The Essential Role of Hydration in Effective Asthma Control"
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Asthma and Pregnancy: What to Know for a Healthy & Safe Journey

ByBianca Nala

Pregnancy is a wild ride on its own, and if you have asthma, there’s even more to think about. But don’t worry—I’ve got you covered! Managing asthma while growing a tiny human isn’t as complicated as it sounds, and in most cases, it’s totally doable with the right approach. Let’s get into the nitty-gritty of…

Best Way to Increase Lung Capacity with Asthma: Top Tips for Healthy Breathing
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Is Asthma More Common in Women? 🌬️💨

ByBianca Nala

Understanding Asthma and Its Gender Disparities 🌍 Asthma is one of those things that can hit anyone, but it seems to affect women differently. It’s all about the airways – they get inflamed and narrow, making it tough to breathe. But what’s weird is that the gender difference is real. As you age, especially for…