As someone who has dedicated years to studying and treating asthma, I understand how important it is to create the right environment to manage symptoms. One of the most common tools people with asthma use to improve air quality and reduce flare-ups is a humidifier. When properly chosen, the best humidifiers for asthma relief can…
Have you ever noticed your asthma acting up when you’re stressed, anxious, or overwhelmed? You’re not imagining things—asthma flare-ups and emotional triggers are very real and can make breathing even harder when you’re already feeling on edge. I’ve seen it happen countless times, both in my own experience and with patients who are managing their…
If you’ve ever had to pause mid-run or slow down during a workout because of shortness of breath, you may have wondered, “Can exercise-induced asthma be treated?” As someone who has worked with countless patients experiencing asthma, especially during physical activity, I can tell you this: It absolutely can. In fact, with the right treatment…
Asthma and food allergies—two seemingly unrelated health conditions—are actually more connected than many people realize. If you’ve been struggling with asthma, like I have in the past, you might already know that what we eat can sometimes trigger flare-ups. As an asthma expert specializing in respiratory health, I’ve seen firsthand how food allergies can worsen…
As someone who has worked in respiratory health for years, I can tell you—living with asthma is more than just dealing with wheezing or shortness of breath. How asthma affects overall health is something that extends far beyond the lungs, influencing various aspects of life. If you’ve ever experienced an asthma flare-up, you know that…
As an Asthma Expert, one of the questions I get asked most frequently is, “How can I travel with asthma safely?” The idea of packing up and heading off for a trip can be exciting, but if you’re someone living with asthma, you may also feel a little nervous about managing your condition while away…
Living with asthma can be a constant balancing act, right? You want to enjoy life to the fullest, but the constant concern about triggers and flare-ups can sometimes hold you back. As someone who’s spent years specializing in asthma care, I know firsthand how important it is to find ways to reduce these triggers, whether…
When it comes to asthma, most people think of wheezing, shortness of breath, and tightness in the chest. But did you know that asthma can actually lead to an increase in heart rate? If you’re someone who lives with asthma, you’ve probably noticed your heart rate spiking during an attack or even after strenuous physical…
When it comes to managing asthma, there’s no one-size-fits-all solution, especially for elderly adults. As an asthma expert with years of experience in respiratory health, I’ve seen firsthand how the challenges of aging can complicate asthma management. In fact, it’s not uncommon for older adults to experience changes in their respiratory health that make asthma…