When I first started paying close attention to how my skincare products were affecting my body, I never imagined that it could be connected to something as disruptive and uncomfortable as bacterial vaginosis (BV). I used to think of skincare and vaginal health as completely unrelated, but turns out, what we put on our skin—especially…
If you’re someone who’s ever had to deal with the constant stress of bacterial vaginosis (BV), trust me—you’re not alone. I’ve been there too. I used to feel like I was doing everything “right,” but BV kept creeping back. It wasn’t until I paid attention to the *daily things*—not the medications or treatments—that things started…
Let’s be honest—no one really teaches us *how* to shower properly. We just kind of… figure it out, right? But here’s the thing: if you’re dealing with recurrent BV (bacterial vaginosis) or want to avoid it altogether, your shower routine might be playing a bigger role than you think. I used to deal with recurring…