When I first heard about using apple cider vinegar for bacterial vaginosis, I was skeptical. I’ve spent years trying different ways to maintain a healthy vaginal balance, and quick fixes always made me nervous. But I also believe in exploring options cautiously and learning from both science and real-world experience. So I dug deeper into…
When I first heard about using hydrogen peroxide for vaginal health, I’ll admit, I was skeptical. It sounded like one of those internet hacks that’s more myth than medicine. But curiosity (and a bout of persistent BV) pushed me down a rabbit hole of research, expert advice, and yes—personal experience. So, is hydrogen peroxide safe…
When my partner first confided in me about her struggles with Bacterial Vaginosis (BV), I’ll be honest—I had no idea what it was. I’d heard the term tossed around, but it felt like one of those “women’s health” things that guys often stay clueless about. Big mistake. If you’re in a relationship and your partner…
If you’re someone who’s ever had to deal with the constant stress of bacterial vaginosis (BV), trust me—you’re not alone. I’ve been there too. I used to feel like I was doing everything “right,” but BV kept creeping back. It wasn’t until I paid attention to the *daily things*—not the medications or treatments—that things started…
When I was going through BV treatment a couple of years ago, I made a ton of rookie mistakes that, in hindsight, definitely didn’t help the healing process. Between scanning forums, panicking at every symptom change, and trying out every DIY remedy someone swore by on TikTok, it was a rollercoaster. But if there’s one…