Using A Menstrual Cup With BV: Helpful Hygiene Tips To Stay Safe
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Simple Ways to Rebuild Healthy Vaginal Flora and Prevent Recurring BV

ByGwenna Aazee

Let me be honest – I never thought I’d be the person obsessing over vaginal flora. Yet, after a frustrating cycle of bacterial vaginosis (BV) relapses, I realized that understanding how to rebuild healthy vaginal flora isn’t just a hygiene thing; it’s a game-changer for long-term comfort and confidence. If you’ve been there, you know…

Surprising Link Between Zinc Deficiency And Persistent BV Infections
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How Long Does It Take for Probiotics to Help BV Naturally

ByGwenna Aazee

I remember the first time I heard that probiotics could actually help with bacterial vaginosis (BV). I was standing in the supplement aisle at my local health store, feeling overwhelmed by the sea of tiny bottles claiming miracles. A woman next to me casually mentioned, “You know, probiotics cleared up my BV in like a…