Simple Ways to Support a Migraine Patient Without Overwhelm
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Why Migraines While Using Birth Control Pills Can Get Worse

It started in my early twenties—sharp, pounding headaches that seemed to sync perfectly with the tiny pink pill I took every morning. At first, I thought it was stress, maybe dehydration or lack of sleep. But the more consistent the pill routine got, the more frequent the migraines became. If you’ve ever experienced migraines while…