Worried About Your Blood Pressure? How to Explain BP Readings Clearly
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Worried About Your Blood Pressure? How to Explain BP Readings Clearly

ByGwenna Aazee

Blood pressure (BP) readings are a key part of understanding your heart health. You may have seen two numbers, like 120/80, written down at a doctor’s visit and wondered what they mean. Knowing how to explain BP readings can help you take better care of yourself and recognize early signs of health problems. This guide…

Can Ginger Shots Lower Blood Pressure Naturally and Effectively?
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Powerful Recovery Tips for Managing High Blood Pressure After Flu

ByGwenna Aazee

Managing high blood pressure after flu isn’t something most people think about—until it hits them. I’ve seen it time and time again in my clinic. A patient gets over a nasty case of the flu, only to notice their blood pressure readings are unexpectedly elevated. And they’re often left scratching their heads, wondering what on…