Managing ForMin-Flare Migraine Symptoms for Better Relief
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Managing ForMin-Flare Migraine Symptoms for Better Relief

ByBianca Nala

I’ve been there — dealing with an unexpected migraine flare-up that seems to come out of nowhere, only to later realize it might be tied to something completely unrelated to the usual triggers. Recently, a friend of mine with type 2 diabetes mentioned that her migraine attacks started becoming more frequent after starting a new…

Why Dry Air Can Worsen Migraines and How to Stay Ahead of It
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Why Migraine Attacks After Fasting Can Disrupt Your Day

ByBianca Nala

I’ve been through it more times than I can count—those late afternoons during Ramadan or intermittent fasting days when the throbbing starts. It creeps up behind the eyes, slowly tightening its grip. By the time I realize what’s happening, it’s already too late: another full-blown migraine attack after fasting. If that sounds familiar, you’re not…