If you’re someone like me who spends hours glued to a computer screen, you’ve probably experienced that throbbing, nagging headache that creeps up behind your eyes. I used to think it was just part of the job until I realized my monitor setup was working against me. Yep, your workspace could very well be the…
If you’ve ever stared at a bright computer screen for hours and ended up with that stabbing pain behind one eye, you’re not alone. I remember once pulling a long night editing photos, and by morning, it felt like a pulsing thunderstorm had settled right behind my eyeball. That was my first taste of an…
It started like every other Tuesday: way too much screen time, coffee that was more habit than help, and the usual buzzing pressure creeping behind my eyes. But this time, it didn’t stop. My typical remedies—dark room, peppermint oil, hydration, silence—barely made a dent. That’s when a friend tossed me a futuristic-looking contraption and said,…
Reading e-books is part of my daily life—whether I’m curled up in bed catching up on thrillers or powering through research during late nights. But I started noticing something strange: every time I spent more than 30 minutes on my Kindle or tablet, a familiar throbbing headache would creep in. It wasn’t just fatigue—it was…
If you’ve ever ended a long day staring at screens with a pounding headache behind your eyes, you’re not alone. I used to brush it off as “just another headache,” until I started noticing a pattern — these throbbing episodes often came after marathon workdays in front of my laptop. That’s when I began wondering:…