#LNF
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How Cloudy Sky Blue Light Triggers Migraine Attacks And Ways To Stop Them

ByBianca Nala

Ever noticed how on certain cloudy days, when the sky has that weird bluish tint, your migraine feels like it’s dialed up a notch? You’re not imagining it. I used to think I was just being sensitive or overthinking, but after too many of those “why does my head hurt more today?” afternoons, I dug…

Why Agave Sugar Might Be Causing Your Migraine Lag
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How Mobile Overuse Can Worsen Your Migraine Symptoms

ByBianca Nala

Ever caught yourself staring at your phone for hours, only to realize your head is pounding, your eyes are burning, and everything feels just a bit… off? You’re not alone. It took me a while to figure it out too—my daily scrolling marathons weren’t just messing with my screen time stats; they were triggering some…