Effective Strategies for BP Control While Working Night Shifts
| |

Surprising Link: Can Nasal Congestion Raise Blood Pressure Risks?

If you’ve ever been hit with a nasty cold or allergy flare-up and felt your blood pressure spike along with the sinus pressure, you’re not imagining things. A question I get surprisingly often in the clinic is: Can nasal congestion raise blood pressure? As an internal medicine physician with a focus on hypertension management, I’ve…

Effective Home Remedies for Hypertension Headache Relief
| |

Dangerous Signs: High BP and Dizziness While Driving Explained

Ever found yourself behind the wheel, radio humming, halfway through your commute—then suddenly, a wave of dizziness hits you out of nowhere? It’s unsettling. As an internal medicine physician, I’ve had countless patients describe this exact scenario. What many don’t realize is that high BP and dizziness while driving can be more than just a…

Can High BP Cause Fatigue? Warning Signs You Shouldn’t Ignore
| |

Can Niacin Cause BP Spikes? Understanding the Risks and Effects

When patients ask me, “Can niacin cause BP spikes?”, it’s a question I get quite often in my internal medicine practice, especially with those managing hypertension. Niacin, also known as vitamin B3, is often praised for its benefits in improving cholesterol levels, but the relationship between niacin and blood pressure can sometimes be a bit…

Quitting Sugar Helped Lower My Blood Pressure Naturally
| |

Can Drinking Too Much Water Raise BP? Shocking Truth Revealed

Can drinking too much water raise BP? It’s a question I get asked surprisingly often in my practice. You’d think with all the emphasis on hydration these days — water bottles the size of toddlers, apps reminding you to sip every hour — we’d all be better off. But when it comes to blood pressure,…

Irresistible Blood Pressure-Friendly Desserts You’ll Love Baking
| |

Blood Pressure Changes During Hot Flashes: What Every Woman Must Know

Let’s be real — hot flashes are already annoying enough without your blood pressure deciding to join the rollercoaster. But yes, blood pressure changes during hot flashes are absolutely a thing, and as someone who’s worked in internal medicine focusing on hypertension management for years, I’ve seen just how confusing (and honestly, frustrating) it can…