If you’re like me and have had that frustrating moment at the doctor’s office where they prescribe metronidazole for Bacterial Vaginosis (BV) — and your body says “nope” — welcome to the club. The side effects hit me hard, from nausea to that awful metallic taste. Worse, my allergy meant I needed to find an…
Over the years, I’ve had more conversations about gut health and vaginal balance than I ever thought I would. But it makes sense—your diet plays a bigger role in your vaginal health than you might think. I used to believe bacterial vaginosis (BV) was something that just “happens” due to external factors. But after going…
After going through a full round of treatment for Bacterial Vaginosis (BV), whether it was antibiotics or natural remedies, I couldn’t help but wonder—how do I actually rebuild the good bacteria down there? I remember looking at my bathroom counter, filled with probiotics, supplements, yogurt tubs, and vaginal health teas, asking myself if any of…
