What pH Level Indicates Bacterial Vaginosis And How To Fix It
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Smoking Increases Risk of BV and Disrupts Vaginal Health

Let’s talk honestly for a minute—when I was younger and first heard about *bacterial vaginosis* (BV), I thought it was just another one of those “happens-to-other-people” things. Fast forward to my late twenties, and suddenly it wasn’t so far removed. What caught me off guard, though, was learning how lifestyle habits—like smoking—could quietly play a…

Is Intermittent Fasting Increasing Your Risk of Bacterial Vaginosis?
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Why Asymptomatic BV Can Still Be a Serious Health Risk

Have you ever gone to the doctor for a routine checkup, felt perfectly fine, only to hear, “You might have bacterial vaginosis”? That’s exactly what happened to me last year. No itching, no burning, no odd smell — just silence down there. So what does asymptomatic BV mean, and why should you care even if…

Surprising Truth: You Can Have Mild BV With No Pain
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Why BV Can Be Passed Through Oral Sex and What You Can Do About It

Let me tell you something that might surprise you—I used to think bacterial vaginosis (BV) was only something women needed to worry about after using scented products or forgetting to wear cotton underwear. But after a rather uncomfortable chat with my OB-GYN (yes, one of *those* conversations), I found out there’s a whole other layer…