Why MSG in Instant Food Might Be Triggering Your Headaches
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How Perfumed Hand Sanitizers Can Trigger Migraine Attacks

ByBianca Nala

Ever grabbed a perfumed hand sanitizer thinking it’s just a small splash of freshness, only to find yourself clutching your head minutes later? Yeah, I’ve been there. That innocent-looking bottle could be a sneaky migraine trigger. For years, I couldn’t figure out why certain days, a simple trip to the grocery store left me in…

Why MSG in Instant Food Might Be Triggering Your Headaches
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How Laundry Soap Fragrance Can Trigger Debilitating Migraines

ByBianca Nala

You wouldn’t believe how often I’ve had to toss out an entire bottle of laundry detergent just because the fragrance was too overpowering. If you’re like me and suffer from migraines, you know the drill — one whiff of that “fresh linen” scent and boom, your day is ruined. But why does something as innocent…