After years of dealing with chronic BV flare-ups, I started paying closer attention to my diet—and wow, did things start to change. I had tried it all: prescriptions, over-the-counter remedies, even awkward DIY hacks from forums (yeah, not proud of that). Nothing gave me long-term relief. But shifting what I ate? That was a game-changer….
Let’s talk about something a little too many women are quietly dealing with: recurrent BV. If you’ve ever thought, “Why does it keep coming back just when I think it’s gone?”—you’re not alone. I’ve had my own frustrating rounds of bacterial vaginosis, and trust me, the cycle can feel endless. After getting tested and treated…
It all started with a weird change in how I felt “down there” — not painful, just… off. I ignored it, chalked it up to hormonal stuff, and moved on. Weeks passed, and what seemed minor didn’t go away. In fact, it got worse. That’s when I learned the hard way what happens if BV…