When you’ve lived with migraines for as long as I have, you start developing odd little rituals. I’m talking about the “migraine prep bag,” blackout curtains, and that one herbal tea that somehow makes everything feel a bit more bearable. But the biggest shift in my quality of life didn’t come from any magic remedy—it…
Migraines and work? Yeah, not exactly a dream combo. I used to think I could just push through, down a couple of painkillers, and grind it out. But let’s be real—when a migraine hits mid-meeting or halfway through your spreadsheet, pretending everything’s fine is the worst strategy. After years of trial, error, and a few…
Some people say you can never get too much sleep. I used to be one of them—until I noticed something strange. Every time I overslept, especially on weekends or during long holidays, I’d wake up with a pounding headache. It wasn’t just a bad start to the day—it was a full-blown migraine. It got me…