Jetlag Chronodisruption Migraine Relief Strategies Frequent Flyers Love
Dragging my suitcase through yet another terminal at 6 a.m., I felt that familiar dull throb creeping behind my eye. After years of hopping time zones for work, I’ve come to recognize the connection between long flights, wrecked sleep schedules, and my migraines. If you’ve ever landed in a new city only to spend the…