Stay Healthy: Managing High BP During Holidays Can Be Simple
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How to Drink Coffee Safely with Hypertension: Smart Tips That Work

ByGwenna Aazee

Let’s talk about something that comes up almost daily in my clinic: how to drink coffee safely with hypertension. As an internal medicine physician who’s spent years focusing on blood pressure management, I’ve had countless conversations with patients who feel torn between their love for coffee and their concern over elevated readings. Honestly? I get…

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Blood Pressure-Safe Ways to Enjoy Coffee Without Sacrificing Flavor or Health

ByGwenna Aazee

As a physician specializing in hypertension management, I’ve often heard my patients ask whether it’s safe for them to enjoy their daily cup of coffee. After all, coffee has a reputation for being a potential villain when it comes to blood pressure. But is it really that bad, or can it be consumed in moderation…