I’ve lived with both IBS and migraines for years, and let me tell you—it’s a ride. There were months when I couldn’t tell whether the pounding in my head triggered my stomach or the other way around. If you’ve ever found yourself wondering if your irritable bowel is making your migraines worse, you’re definitely not…
It’s weird how your body can throw tantrums in totally different areas—and still somehow be connected. I learned that the hard way juggling migraines and irritable bowel syndrome (IBS). I used to think they were completely unrelated: a pounding head and a temperamental gut? Nope. Turns out, there’s more of a link than I ever…
If you’ve ever felt like your head was splitting apart during a rough patch of depression, you’re definitely not imagining things. I’ve been there too—on the couch, lights off, trying to hide from everything, only to be hit with a throbbing migraine on top of it all. It’s not just stress or bad luck. There’s…