Why Agave Sugar Might Be Causing Your Migraine Lag
| |

Why Migraines During Ramadan Fasting Are Worse and What Helps

ByBianca Nala

Fasting during Ramadan has always been a deeply spiritual experience for me—one that recharges my faith and brings a refreshing sense of self-discipline. But there’s one thing that’s consistently thrown a wrench into the serenity: migraines during Ramadan fasting. If you’ve ever felt that pounding headache kicking in right before Iftar or just after Suhoor,…

How Indoor Heater Dry Air Triggers Migraines and Easy Fixes
| |

Why High Humidity Can Trigger More Frequent Migraines

ByBianca Nala

Last summer, I remember sitting in my living room, drenched in sweat, windows open wide, yet the air felt thick and heavy. The humidity was off the charts. That day, my migraine hit with a vengeance—throbbing behind my eyes, light sensitivity, and that dull ache spreading down my neck. If you’re someone who also tracks…