For the longest time, I never connected the dots between my gut and what was going on down there. Like many women, I focused on hygiene, soaps, probiotics, even lifestyle—but rarely questioned if my digestive health might be playing a role in recurring bacterial vaginosis (BV). Turns out, your gut isn’t just about digestion. It’s…
As an internal medicine physician specializing in hypertension management, I’ve seen firsthand how challenging it can be to maintain healthy blood pressure during menopause. Many of my patients come to me concerned about sudden spikes in blood pressure, mood swings, and even weight gain. Menopause is a natural phase of life, but it brings with…
As someone who’s worked closely with individuals dealing with asthma for years, I’ve seen firsthand just how complicated it can be to manage the condition. For those with asthma, it’s not just about taking medication and avoiding triggers. The way our bodies function on a hormonal level can also play a significant role in how…
When you think about blood pressure, what comes to mind? For most people, it’s a straightforward concept: blood pressure is a measure of how hard your blood pushes against the walls of your arteries as your heart pumps. But did you know that blood pressure is often influenced by far more than just what you…