There’s nothing quite like being hit with a migraine when you’re already dealing with your period. I used to think I was imagining it—those pounding headaches that came like clockwork every month. But no, turns out there’s real science behind it. Hormonal changes during menstruation can cause migraine patterns to shift like wild weather. And…
About a year ago, I started noticing this strange pattern—right around my cycle, a heavy fog would roll into my head, like thunderclouds waiting to burst. At first, I chalked it up to stress, maybe hormones, maybe too much coffee. But when it kept happening like clockwork, I knew something was up. Turns out, I…
It started in my early twenties—sharp, pounding headaches that seemed to sync perfectly with the tiny pink pill I took every morning. At first, I thought it was stress, maybe dehydration or lack of sleep. But the more consistent the pill routine got, the more frequent the migraines became. If you’ve ever experienced migraines while…