How Indoor Heater Dry Air Triggers Migraines and Easy Fixes
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Why Headache vs Tension vs Migraine Misdiagnosis Hurts You

ByBianca Nala

I’ll be honest, for years I brushed off my pounding headaches thinking they were just part of the daily grind—until one day I found myself lying in a dark room, sunglasses on, trying not to puke from the smell of someone microwaving leftovers. That’s when I realized this wasn’t your average tension headache. If you’ve…

Is CBD Legal For Migraine Relief? What You Need To Know Today
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Why Hormonal Migraine Feels Worse Than A Tension Headache

ByBianca Nala

For the longest time, I chalked up my recurring headaches to stress. Work deadlines, family obligations, life — you know how it piles up. But then came the curveball: my headaches seemed to sync with my cycle. At first, I dismissed it. Coincidence, maybe? Until I started tracking things more closely, and the pattern became…