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If you’re like a lot of my patients, you’ve probably stood in the grocery store aisle, coconut water in hand, wondering: Can coconut water lower BP fast? It’s one of those health trends that seems too simple to be true. But as someone who’s been managing hypertension cases for years, I can say there’s a…
If you’ve ever sipped on coconut water after a workout and felt refreshed, you’re not alone. Lately, a lot of my patients have been asking me: Is coconut water good for hypertension? As an internal medicine physician who spends a good chunk of her day managing high blood pressure cases, I love when folks show…
Hypertension, or high blood pressure, affects millions of people worldwide. As someone who’s worked extensively in this field, I’ve seen how crucial it is for individuals with high blood pressure to focus not only on medication but also on lifestyle changes that can have a significant impact. One such change that often gets overlooked is…