How To Prevent BV With Hygiene Practices For Lasting Vaginal Balance
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How To Prevent BV With Hygiene Practices For Lasting Vaginal Balance

Ever since my early twenties, I’ve been a little obsessive about intimate hygiene. After a single bout of bacterial vaginosis (BV) during college, I promised myself I’d never shrug off simple daily habits again. Over the years, chatting with girlfriends, midwives, and reading more medical papers than I’d like to admit, I’ve built a routine…

How Bacterial Vaginosis Postpartum Catches New Moms Off Guard And What To Do About It
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Best Time to Take Probiotics for Vaginal Health That Actually Works

So, let me just say—figuring out the best time to take probiotics for vaginal health was a journey I never expected to go on, but here we are. If you’re anything like me, you’ve probably tried googling this and ended up in a vortex of conflicting advice, overhyped product pitches, and way too many sterile,…