How Hot Weather Can Negatively Impact Your Blood Pressure
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Discover the Best Antihypertensive Herbal Capsules for Natural Blood Pressure Support

ByGwenna Aazee

Hey there! If you’ve ever struggled with high blood pressure or know someone who has, you probably understand how tricky managing hypertension can be. Over the years, as an Internal Medicine Physician specializing in hypertension management, I’ve seen countless patients benefit from a variety of treatments. But today, I want to chat about something a…

How Deep Breathing Gently Supports Healthy Blood Pressure
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Is Lemon Balm Safe for Hypertension? Benefits and Risks Explained

ByGwenna Aazee

If you’re managing high blood pressure and wondering, is lemon balm safe for hypertension? — you’re not alone. As an Internal Medicine physician who works with hypertensive patients daily, I’ve been asked this exact question more times than I can count. It makes sense. Lemon balm sounds gentle and herbal, not exactly something you’d suspect…