Why Licorice Can Raise Blood Pressure and What to Know
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Why Licorice Can Raise Blood Pressure and What to Know

Licorice might seem like a harmless treat, but did you know it can affect your blood pressure? Whether you enjoy it in candy, tea, or as a herbal remedy, it’s important to understand how licorice interacts with your body. This article explores the link between licorice and blood pressure in a simple, clear way so…

Massage Therapy May Lower Hypertension and Ease Stress
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Why Morning Hypertension Spikes Can Be Dangerous

Ever wake up feeling a little “off,” only to check your blood pressure and see that it’s unexpectedly high? You’re not alone. Many people with high blood pressure (hypertension) notice a surprising spike first thing in the morning—even if things looked fine the night before. This can be confusing, even scary. But there’s a good…

#LNF
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How the Blood Pressure and Adrenal Fatigue Connection Impacts You

If you’re juggling a high-stress life and noticing your blood pressure readings creeping up, you’re not alone—and you’re not imagining things. One of the most overlooked culprits in that rising pressure? Adrenal fatigue. Now, as an internal medicine physician who’s spent years knee-deep in hypertension management, I can tell you with absolute certainty: there’s a…

Cold Feet Could Signal Hypertension: What Your Body Is Telling You
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What Causes Hypertension and Frequent Headaches?

Have you ever had those nagging headaches that seem to pop up all the time, and you’re just sitting there wondering, What’s going on? If you’re dealing with hypertension (aka high blood pressure) and you’re constantly battling headaches, this combo could be trying to tell you something. Let’s break it down together and figure out…