If you’ve ever dealt with a headache that made you stop everything you were doing, you know how brutal they can be. I remember once getting this blinding pain behind my eyes after sitting too close to an old gas heater. At first, I brushed it off as a bad migraine, but later found out…
If you’re anything like me, working as a Pulmonary Nurse has made you hyper-aware of the air you breathe — especially indoors. That’s why one of the first things I talk about with families dealing with chronic respiratory issues is how to protect your home from asthma triggers. You’d be surprised how many people think…
Living with asthma can be challenging, and creating an asthma-friendly home is crucial for managing your condition effectively. Over the years, I’ve learned that small changes in your home’s organization can have a big impact on your health. Whether you’re dealing with seasonal allergies or environmental triggers, adjusting your space can help reduce asthma flare-ups….