Why Speakerphone Distortion Can Worsen Your Migraine Symptoms
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Best Ways To Ease Perimenopausal Migraine Management Naturally

ByBianca Nala

When I first started noticing changes in my migraines during my early 40s, I brushed them off as “just hormones.” But as time went on, those occasional throbbing episodes turned into relentless, unpredictable migraines. Turns out, I wasn’t imagining things—perimenopause had entered the chat. And it was bringing a whole new layer of migraine challenges…

How To Stop Summer Humidity And Sweat-Triggered Migraine Attacks
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Why Migraines In Perimenopause Women Feel Worse With Age

ByBianca Nala

About a year ago, I started noticing this strange pattern—right around my cycle, a heavy fog would roll into my head, like thunderclouds waiting to burst. At first, I chalked it up to stress, maybe hormones, maybe too much coffee. But when it kept happening like clockwork, I knew something was up. Turns out, I…