Sauerkraut and Hypertension: Safe Choice or Risky Option?
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Proven Strategies to Manage BP After Menopause Naturally

Let’s talk about something I see all the time in my clinic — women coming in, post-menopause, wondering why their blood pressure has suddenly gone rogue. If you’re one of them, you’re not alone. Figuring out how to manage BP after menopause isn’t just about popping a pill and hoping for the best. It’s about…