How Hypertension and Restless Legs at Night Disrupt Sleep
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Blood Pressure and Menopause: Must-Know Risks & Relief Tips

ByGwenna Aazee

If you’re navigating the rollercoaster of menopause and suddenly your blood pressure is creeping up for no clear reason—you’re not imagining it. Blood pressure and menopause: what to know is a topic I find myself discussing more and more often in the clinic. I’ve been an Internal Medicine Physician for over a decade, and let…

How to Manage Stress-Induced Asthma for Better Breathing Relief
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How Hormones Affect Asthma Symptoms: Key Insights for Better Management

ByBianca Nala

As someone who’s worked closely with individuals dealing with asthma for years, I’ve seen firsthand just how complicated it can be to manage the condition. For those with asthma, it’s not just about taking medication and avoiding triggers. The way our bodies function on a hormonal level can also play a significant role in how…