Breathing Control Methods That Actually Work for Asthma Attacks
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Breathing Control Methods During Asthma Attacks: Myths vs. Facts That Could Save Your Breath

ByBianca Nala

Not all breathing techniques are created equal—especially during an asthma attack. Let’s separate the facts from fiction. If you’ve ever had to rely on breathing control methods during an asthma attack, you know how confusing the advice out there can be. Some of it works, some doesn’t—and some might even make things worse. In this…

Best Breathing Patterns During Asthma Attack That Actually Work
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Best Breathing Patterns During Asthma Attack That Actually Work

ByBianca Nala

Let’s be real for a second—when you’re in the middle of an asthma attack, thinking clearly about anything, let alone your breathing, feels next to impossible. I’ve worked with hundreds of patients as a pulmonary nurse practitioner, and one of the most common things I hear after they stabilize is, “I didn’t know how to…