Ever had one of those days when the summer heat feels like it’s wrapping your head in a pressure cooker? Yeah, been there. I used to think migraines were just bad headaches, but oh boy, summer humidity combined with sweat-triggered migraines is a next-level experience. It’s not just the heat; it’s the suffocating air, the…
I’ve always known weather could mess with my mood, but I didn’t realize it could hijack my head too—until I started tracking my migraines. For years, I blamed stress, screens, even coffee. But one sticky summer day, after a sudden thunderstorm rolled in and my head felt like it was cracking from the inside, I…
Last summer, I remember sitting in my living room, drenched in sweat, windows open wide, yet the air felt thick and heavy. The humidity was off the charts. That day, my migraine hit with a vengeance—throbbing behind my eyes, light sensitivity, and that dull ache spreading down my neck. If you’re someone who also tracks…