Stay Healthy: Managing High BP During Holidays Can Be Simple
| |

Stay Healthy: Managing High BP During Holidays Can Be Simple

ByGwenna Aazee

The holiday season often brings joy, connection, and celebration. But for many, it also brings a fair amount of stress, dietary changes, and disrupted routines. For individuals managing high blood pressure—also known as hypertension—these shifts can be especially challenging. Staying on top of your health during this time isn’t about strict rules or fear. It’s…

Surprising Truth: Can Celery Juice Lower BP Fast or Not?
| |

Survive the Heat: Smart Tips for Managing Blood Pressure Safely

ByGwenna Aazee

If you’ve ever felt like your blood pressure has a mind of its own during the summer—or if you’re a patient who’s told me, “Doc, I feel worse when it’s hot”—you’re not imagining things. Managing blood pressure in hot climates comes with its own unique set of challenges. As an internal medicine physician who’s helped…