Sauerkraut and Hypertension: Safe Choice or Risky Option?
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Why Hypertension in Hot Weather Can Be Dangerous

ByGwenna Aazee

High blood pressure, also called hypertension, is a common health issue that affects millions of people. It happens when the force of your blood against your artery walls is too strong. While many people manage hypertension with lifestyle changes or medication, hot weather can make it harder to control. Understanding how heat affects your body…

Surprising Truth: Can Celery Juice Lower BP Fast or Not?
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Survive the Heat: Smart Tips for Managing Blood Pressure Safely

ByGwenna Aazee

If you’ve ever felt like your blood pressure has a mind of its own during the summer—or if you’re a patient who’s told me, “Doc, I feel worse when it’s hot”—you’re not imagining things. Managing blood pressure in hot climates comes with its own unique set of challenges. As an internal medicine physician who’s helped…