Licorice might seem like a harmless treat, but did you know it can affect your blood pressure? Whether you enjoy it in candy, tea, or as a herbal remedy, it’s important to understand how licorice interacts with your body. This article explores the link between licorice and blood pressure in a simple, clear way so…
Have you ever noticed your feet feeling cold even when the rest of your body is warm? It might seem like a small problem, but for some people, it could point to something bigger—like high blood pressure, also known as hypertension. While cold feet can have many causes, there may be a surprising link between…
High blood pressure, also known as hypertension, often goes unnoticed in its early stages. It’s called the “silent killer” for a reason—many people don’t feel any different until complications begin to arise. But when the heart starts to flutter or race unexpectedly, it’s natural to wonder if there’s a link. Chest fluttering can be unsettling….
Feeling your legs twitch, ache, or move on their own at night can be more than just annoying—it might be a sign of a condition that needs attention. When this happens along with high blood pressure (also called hypertension), it can affect your sleep, mood, and overall health. Many people don’t realize there’s a link…
High blood pressure, or hypertension, affects millions of people around the world. It can increase your risk for heart disease, stroke, and kidney problems if left untreated. While medications and lifestyle changes are the first lines of defense, many people also wonder if certain vitamins might help manage their blood pressure naturally. In this article,…
Is Amla Powder Good for Hypertension? A Step-by-Step 4-Week Guide If you’re exploring natural ways to support healthy blood pressure, you’ve probably heard about amla powder—a potent ingredient derived from the Indian gooseberry. Known for its rich antioxidant properties and traditional use in Ayurveda, amla powder may offer helpful benefits for managing hypertension (high blood…
Ever had your blood pressure checked after a hot shower or during a chilly office visit, and the numbers seemed… off? You’re not imagining it. Can body heat affect BP readings? Oh yes, it absolutely can—and as someone who’s spent years managing hypertension in clinical settings, I’ve seen firsthand how temperature shifts throw a wrench…
High blood pressure with slow pulse is one of those puzzling situations that I’ve come across quite a few times in my years managing hypertension as an internal medicine physician. Usually, when we think of high blood pressure—also known as hypertension—we imagine a fast or pounding heartbeat, right? But sometimes, patients show up with elevated…
If you’re wondering, does daily stretching lower blood pressure?—you’re not alone. I’ve had more than a few patients ask me this during routine visits, especially those trying to get their numbers down without immediately resorting to more medications. As an internal medicine physician who spends a lot of time helping people manage hypertension, I’ve come…