Best Herbs to Reduce Asthma Inflammation Naturally and Effectively
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Effective Ways to Manage Asthma During Flu Season and Stay Healthy

ByBianca Nala

As an asthma expert, I know all too well how challenging it can be to manage asthma during flu season. It’s the time of year when people with respiratory conditions are at their most vulnerable, and the combination of cold weather, flu viruses, and seasonal allergies can make breathing more difficult than usual. But don’t…

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Managing Hypertension During Flu Season: Stay Healthy with These Tips

ByGwenna Aazee

Managing hypertension during flu season can feel like a balancing act. As someone who’s spent years in the field of hypertension management, I can tell you that cold and flu season presents a unique challenge for those dealing with high blood pressure. We all know the drill—flu season hits hard, and we’re faced with congestion,…